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 Best Sellers | | Home Cathe Friedrich's Rhythmic Step + Interval Max & MIC DVD | |
|  | |  | | | Cathe Friedrich's Rhythmic Step + Interval Max & MIC DVD | | | | | | | |
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| | Description | | |
| | Product Details | | Product Length: | 7.5 inches | | Product Width: | 5.25 inches | | Product Height: | 0.5 inches | | Product Weight: | 0.25 pounds | | Package Length: | 7.4 inches | | Package Width: | 5.4 inches | | Package Height: | 0.6 inches | | Package Weight: | 0.15 pounds | | Average Customer Rating: |  based on 9 reviews |
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- Mint | | | $36.00+ $4.49 *Shipping | New | | | $37.99+ $4.49 *Shipping | New | | | $39.99+ $2.49 *Shipping | New | | | $42.59 This item ships for FREE with Super Saver Shipping. | New | | | $42.95 This item ships for FREE with Super Saver Shipping. | New | | | $42.95 This item ships for FREE with Super Saver Shipping. | New | |
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| $36.00+ $4.49 *Shipping | New | | | $37.99+ $4.49 *Shipping | New | | | $39.99+ $2.49 *Shipping | New | | | $42.59 This item ships for FREE with Super Saver Shipping. | New | | | $42.95 This item ships for FREE with Super Saver Shipping. | New | | | $42.95 This item ships for FREE with Super Saver Shipping. | New | |
| Collectible | |
| $10.00+ $4.49 *Shipping | Collectible
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| | Customer Reviews | Average Customer Review:
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 Perfect for Step Lovers Aug 11, 2010
Cathe has put together a great collection of step workouts. The rhythm step routine is challenging yet fun and the interval Max is great for strenth and cardio training. It took me a while to learn all the moves, but the fact that there are a lot a different steps keeps it from becoming boring. If you like step aerobics I recommend you get this one.
 2 good, 1 old skool May 08, 2010
The original IMAX! A good solid one. A little easier, as another reviewer wrote, than IMAX 2 or 3. Still definitely very intense and will kick your butt.
I finally got around to doing Rhymthic Step. What fun! Not as difficult but full of fun choreography (just like her newer "Step Moves" dvd).
The last one (Maximum Intensity Cardio), I started and turned it off in about two minutes. To me, that kind of "little short jerky bouncing movements in place with no step" reminds me of when I was 9 and did Jane Fonda videotapes with my mom in the 80s... :) It's hard to work out very hard (in my opinion) when you're not moving up and down. All that bouncing puts strain on the Achilles and hip flexors. Maybe I'll try it again later. I did only run it for two minutes.
True Cathelete experience Dec 08, 2009
I am a FitTv exerciser and a Cathelete. This is better than FitTv....no commercials!!!
Great Purchase! Sep 03, 2009
This is a great advanced step aerobic workout and it is worth the money. Cathe works your butt off as usual. There are three workouts and they are all advanced stepping. High energy, fun, great music. I love this DVD. This DVD is definitely for the advanced stepper.
1 of 2 found the following review helpful:
 Disappointed... Feb 05, 2009
I am an avid Cathe fan -- have over 10 of her DVDs and watch her workouts on FitTV. I bought this DVD for the Rhythmic Step workout, but was looking forward to the other 2 included on the disk. What was she thinking???? --- she included 2 workouts from "ancient times"! This is really a jip! Her other combination DVDs include "worthy" workouts -- making the cost worthwhile --- Being such a fan of hers for several years now -- and being that I rely on her solely for my workouts, I feel able to criticize this disk. Very disappointing! On a more positive note, the Rhythmic Step portion is VERY challenging -- if you have never done Cathe's step routines before this one, you will probably be lost. But, if you have --- you will really enjoy this one -- it is like you are dancing, but she really gets your heart rate up! I just wish she had included her more timely workouts and not those from the 70s/80s "leg warmer/headband" days! :(
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